Shake and Bake
Workouts
Thursday 6/15/23 @ 11:13 AM
112kj
64rpm
43%
16mph
Friday 3/24/23 @ 5:6 PM
✅
166kj
68rpm
52%
18mph
Tuesday 4/25/23 @ 10:49 AM
97kj
63rpm
41%
15mph
Thursday 3/9/23 @ 10:39 PM
✅
154kj
76rpm
44%
17mph
Tuesday 5/17/22 @ 9:42 AM
112kj
72rpm
41%
15mph
Monday 7/11/22 @ 9:41 PM
✅
167kj
81rpm
47%
18mph
Sunday 7/4/21 @ 12:58 PM
107kj
74rpm
39%
15mph
Wednesday 7/7/21 @ 6:56 PM
✅
160kj
72rpm
47%
16mph
Friday 4/30/21 @ 11:2 AM
175kj
62rpm
45%
16mph
Wednesday 5/5/21 @ 4:30 PM
✅
306kj
67rpm
58%
20mph
Wednesday 7/1/20 @ 9:53 PM
193kj
70rpm
44%
17mph
Friday 1/1/21 @ 12:0 AM
✅
311kj
68rpm
56%
20mph
Tuesday 11/10/20 @ 12:24 AM
146kj
73rpm
38%
15mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Sunday 10/11/20 @ 3:25 PM
138kj
78rpm
35%
14mph
Sunday 10/11/20 @ 11:14 PM
✅
261kj
77rpm
47%
19mph
Saturday 8/15/20 @ 1:37 PM
213kj
70rpm
46%
17mph
Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
Sunday 9/13/20 @ 5:3 PM
✅
110kj
70rpm
46%
17mph
Sunday 9/6/20 @ 12:12 AM
104kj
73rpm
44%
17mph
Workouts
107
kj
Sunday 7/4/21
146
kj
Tuesday 11/10/20