Shake and Bake
Workouts
Saturday 1/27/24 @ 4:41 PM
kj
rpm
%
0mph
Friday 12/15/23 @ 1:12 PM
✅
131kj
79rpm
45%
19mph
Thursday 1/2/20 @ 11:5 AM
337kj
72rpm
46%
17mph
Thursday 8/3/23 @ 1:47 PM
✅
415kj
75rpm
49%
19mph
Monday 6/17/19 @ 9:55 AM
264kj
69rpm
42%
15mph
Thursday 8/11/22 @ 11:22 AM
✅
418kj
76rpm
50%
19mph
Tuesday 6/25/19 @ 9:57 AM
265kj
66rpm
44%
15mph
Wednesday 7/20/22 @ 11:11 AM
✅
424kj
77rpm
49%
19mph
Thursday 2/10/22 @ 11:6 AM
81kj
57rpm
57%
18mph
Saturday 1/29/22 @ 3:37 PM
✅
109kj
62rpm
61%
21mph