Shake and Bake
Workouts
Thursday 7/23/20 @ 10:4 AM
✅
106kj
76rpm
43%
17mph
Sunday 7/12/20 @ 11:36 PM
94kj
71rpm
43%
17mph
Tuesday 3/3/20 @ 11:26 AM
✅
142kj
80rpm
41%
17mph
Thursday 2/27/20 @ 11:24 PM
118kj
65rpm
45%
16mph
Tuesday 7/2/19 @ 10:2 AM
✅
116kj
87rpm
41%
18mph
Saturday 6/22/19 @ 1:10 PM
110kj
73rpm
47%
18mph
Thursday 5/2/19 @ 10:0 AM
151kj
77rpm
44%
18mph
Wednesday 5/1/19 @ 9:6 PM
✅
152kj
63rpm
52%
18mph
Wednesday 1/9/19 @ 10:53 AM
✅
165kj
78rpm
45%
18mph
Tuesday 1/8/19 @ 10:22 PM
146kj
71rpm
47%
18mph
Thursday 11/29/18 @ 11:24 AM
✅
181kj
76rpm
48%
19mph
Wednesday 11/28/18 @ 1:31 AM
137kj
71rpm
46%
17mph
Thursday 8/23/18 @ 10:25 AM
✅
191kj
75rpm
49%
19mph
Sunday 8/19/18 @ 9:41 PM
147kj
71rpm
46%
18mph
Wednesday 8/15/18 @ 10:26 AM
✅
195kj
76rpm
50%
20mph
Saturday 8/11/18 @ 2:32 PM
141kj
67rpm
48%
17mph
Thursday 7/12/18 @ 10:26 AM
✅
171kj
80rpm
45%
19mph
Tuesday 7/17/18 @ 5:39 PM
120kj
72rpm
42%
16mph
Thursday 5/24/18 @ 10:28 AM
✅
173kj
81rpm
44%
19mph
Saturday 6/30/18 @ 3:55 PM
103kj
80rpm
37%
15mph