Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:7 AM
354kj
80rpm
41%
17mph
Wednesday 10/20/21 @ 12:17 PM
✅
523kj
80rpm
51%
21mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Saturday 9/7/19 @ 4:41 PM
544kj
88rpm
43%
19mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Sunday 9/22/19 @ 7:27 PM
405kj
88rpm
42%
19mph
Tuesday 9/24/19 @ 11:32 AM
✅
568kj
85rpm
50%
22mph
Friday 9/20/19 @ 5:42 PM
510kj
84rpm
43%
18mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Tuesday 9/17/19 @ 11:35 AM
✅
589kj
84rpm
51%
22mph
Saturday 4/20/19 @ 12:30 PM
76kj
86rpm
40%
18mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Tuesday 2/12/19 @ 9:6 PM
381kj
87rpm
42%
19mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Thursday 1/31/19 @ 11:29 AM
321kj
87rpm
39%
17mph
Monday 4/23/18 @ 9:39 PM
✅
516kj
86rpm
48%
21mph
Workouts
354
kj
Wednesday 10/13/21
246
kj
Thursday 5/23/19
544
kj
Saturday 9/7/19
466
kj
Sunday 6/30/19
510
kj
Friday 9/20/19
321
kj
Thursday 1/31/19