Shake and Bake
Workouts
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Friday 9/20/19 @ 5:42 PM
✅
510kj
84rpm
43%
18mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Friday 5/10/19 @ 10:50 AM
✅
236kj
87rpm
48%
21mph
Saturday 10/13/18 @ 11:11 PM
220kj
83rpm
49%
21mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Monday 3/4/19 @ 4:46 PM
✅
326kj
86rpm
40%
18mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Tuesday 12/4/18 @ 11:22 AM
325kj
83rpm
40%
17mph
Saturday 12/8/18 @ 2:28 AM
✅
329kj
85rpm
40%
17mph
Tuesday 11/13/18 @ 11:55 AM
✅
341kj
87rpm
38%
17mph
Thursday 11/15/18 @ 2:53 AM
330kj
79rpm
39%
17mph
Monday 11/5/18 @ 12:46 PM
✅
359kj
90rpm
40%
18mph
Tuesday 11/6/18 @ 1:37 PM
322kj
80rpm
39%
17mph
Sunday 11/4/18 @ 11:43 AM
442kj
84rpm
40%
18mph
Sunday 11/4/18 @ 3:36 PM
✅
482kj
83rpm
42%
18mph
Workouts
466
kj
Sunday 6/30/19
451
kj
Saturday 6/22/19
592
kj
Saturday 4/27/19
325
kj
Tuesday 12/4/18
330
kj
Thursday 11/15/18
442
kj
Sunday 11/4/18