Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:54 AM
✅
407kj
88rpm
42%
19mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Saturday 2/5/22 @ 12:31 PM
✅
659kj
86rpm
43%
19mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Tuesday 8/10/21 @ 5:19 PM
✅
417kj
84rpm
44%
19mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Friday 1/14/22 @ 11:50 AM
✅
534kj
87rpm
43%
19mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Wednesday 10/13/21 @ 10:7 AM
✅
354kj
80rpm
41%
17mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Tuesday 8/24/21 @ 6:59 PM
✅
211kj
87rpm
39%
17mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 6:11 PM
✅
410kj
84rpm
43%
19mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Tuesday 7/6/21 @ 6:20 PM
✅
206kj
79rpm
49%
20mph
Wednesday 7/7/21 @ 12:53 AM
174kj
58rpm
59%
18mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Sunday 9/8/19 @ 4:9 PM
✅
379kj
92rpm
40%
19mph
Thursday 9/17/20 @ 11:2 PM
359kj
82rpm
43%
18mph
Workouts
480
kj
Thursday 3/31/22
402
kj
Saturday 1/15/22
313
kj
Tuesday 10/12/21
kj
Thursday 1/21/21
174
kj
Wednesday 7/7/21
466
kj
Sunday 6/30/19
359
kj
Thursday 9/17/20