Shake and Bake
Workouts
Friday 7/2/21 @ 3:34 PM
✅
163kj
76rpm
46%
18mph
Wednesday 7/7/21 @ 1:4 PM
1kj
69rpm
25%
9mph
Friday 2/8/19 @ 11:15 AM
✅
373kj
84rpm
42%
18mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Tuesday 9/10/19 @ 4:32 PM
✅
519kj
87rpm
42%
19mph
Saturday 6/6/20 @ 6:8 PM
256kj
77rpm
34%
14mph
Thursday 5/7/20 @ 10:43 AM
✅
150kj
83rpm
42%
18mph
Saturday 5/16/20 @ 1:27 PM
108kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 10:57 AM
✅
152kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 1:10 PM
104kj
79rpm
37%
15mph
Sunday 1/27/19 @ 3:28 PM
✅
330kj
83rpm
41%
18mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Friday 1/25/19 @ 12:50 AM
✅
266kj
73rpm
36%
14mph
Sunday 1/20/19 @ 6:0 PM
✅
455kj
84rpm
41%
18mph
Sunday 1/20/19 @ 8:31 PM
268kj
80rpm
34%
14mph
Saturday 5/12/18 @ 12:48 PM
✅
134kj
79rpm
41%
17mph
Saturday 5/26/18 @ 4:40 PM
41kj
62rpm
38%
12mph
Sunday 4/29/18 @ 5:1 PM
✅
130kj
74rpm
42%
17mph
Friday 4/27/18 @ 2:31 PM
98kj
73rpm
38%
15mph
Workouts
256
kj
Saturday 6/6/20
189
kj
Friday 1/25/19
79
kj
Saturday 1/26/19
268
kj
Sunday 1/20/19
98
kj
Friday 4/27/18