Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
357kj
85rpm
41%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Sunday 11/14/21 @ 9:0 PM
225kj
80rpm
43%
17mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Sunday 10/10/21 @ 4:40 PM
370kj
84rpm
36%
16mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Thursday 10/7/21 @ 1:43 PM
251kj
79rpm
34%
14mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Tuesday 8/24/21 @ 8:51 PM
289kj
86rpm
38%
17mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Thursday 3/25/21 @ 5:27 PM
241kj
79rpm
44%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Monday 2/8/21 @ 10:27 PM
201kj
88rpm
38%
17mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Friday 1/1/21 @ 3:13 PM
328kj
82rpm
41%
17mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Tuesday 10/13/20 @ 7:29 PM
314kj
93rpm
37%
17mph
Monday 10/12/20 @ 3:28 PM
✅
671kj
87rpm
53%
23mph
Sunday 7/19/20 @ 8:44 PM
254kj
77rpm
46%
18mph
Tuesday 6/30/20 @ 4:30 PM
✅
560kj
77rpm
64%
25mph
Workouts
370
kj
Sunday 10/10/21
289
kj
Tuesday 8/24/21
201
kj
Monday 2/8/21
328
kj
Friday 1/1/21
314
kj
Tuesday 10/13/20