Shake and Bake
Workouts
Sunday 7/11/21 @ 4:26 PM
✅
101kj
78rpm
49%
20mph
Thursday 7/1/21 @ 2:27 PM
16kj
46rpm
37%
9mph
Monday 3/23/20 @ 10:57 AM
✅
81kj
70rpm
48%
18mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Friday 1/4/19 @ 8:50 AM
✅
95kj
81rpm
39%
17mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Friday 3/6/20 @ 5:5 PM
✅
101kj
82rpm
48%
20mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Thursday 3/26/20 @ 3:16 PM
✅
149kj
77rpm
44%
18mph
Saturday 8/31/19 @ 5:31 PM
83kj
74rpm
33%
14mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Tuesday 7/2/19 @ 11:26 PM
✅
163kj
79rpm
50%
21mph
Sunday 5/26/19 @ 9:37 PM
0kj
0rpm
25%
0mph
Sunday 6/9/19 @ 6:49 PM
✅
233kj
78rpm
45%
18mph
Saturday 5/4/19 @ 5:15 PM
166kj
75rpm
40%
16mph
Friday 3/15/19 @ 8:20 AM
✅
127kj
81rpm
39%
16mph
Monday 3/18/19 @ 9:40 AM
86kj
78rpm
33%
14mph
Tuesday 8/28/18 @ 8:36 AM
✅
274kj
71rpm
51%
19mph
Friday 8/24/18 @ 9:25 AM
198kj
74rpm
43%
17mph