Shake and Bake
Workouts
Thursday 2/3/22 @ 11:12 PM
302kj
84rpm
46%
20mph
Sunday 1/30/22 @ 4:54 PM
✅
614kj
105rpm
53%
26mph
Tuesday 7/20/21 @ 9:7 AM
✅
272kj
87rpm
44%
19mph
Sunday 7/25/21 @ 7:9 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:34 PM
194kj
75rpm
49%
19mph
Sunday 6/14/20 @ 3:22 PM
✅
408kj
88rpm
60%
26mph
Friday 3/20/20 @ 9:14 AM
68kj
83rpm
39%
17mph
Sunday 6/7/20 @ 3:0 PM
✅
109kj
92rpm
45%
21mph
Tuesday 4/14/20 @ 11:2 PM
88kj
87rpm
42%
19mph
Sunday 6/7/20 @ 4:46 PM
✅
120kj
94rpm
45%
21mph
Thursday 1/16/20 @ 2:22 PM
237kj
81rpm
43%
18mph
Saturday 5/9/20 @ 6:38 PM
✅
368kj
90rpm
48%
22mph
Monday 3/23/20 @ 10:57 AM
81kj
70rpm
48%
18mph
Sunday 4/19/20 @ 6:6 PM
✅
163kj
82rpm
57%
24mph
Friday 1/4/19 @ 8:50 AM
95kj
81rpm
39%
17mph
Sunday 4/19/20 @ 4:16 PM
✅
246kj
92rpm
54%
24mph
Friday 3/20/20 @ 9:50 AM
67kj
88rpm
38%
17mph
Saturday 3/28/20 @ 4:40 PM
✅
133kj
89rpm
50%
22mph