Shake and Bake
Workouts
Monday 9/7/20 @ 4:16 PM
235kj
82rpm
36%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 9/22/20 @ 2:13 AM
336kj
78rpm
39%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 2/2/20 @ 1:6 PM
213kj
69rpm
39%
14mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 9/22/20 @ 12:46 AM
259kj
81rpm
38%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/4/20 @ 2:50 PM
219kj
60rpm
44%
15mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Tuesday 1/9/18 @ 10:59 PM
282kj
76rpm
41%
16mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Thursday 12/21/17 @ 3:15 PM
171kj
73rpm
48%
19mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 6/12/18 @ 11:6 PM
205kj
76rpm
43%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 1/21/18 @ 12:44 PM
252kj
61rpm
45%
15mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Saturday 12/16/17 @ 5:45 PM
385kj
79rpm
34%
14mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Workouts
235
kj
Monday 9/7/20
336
kj
Tuesday 9/22/20
213
kj
Sunday 2/2/20
259
kj
Tuesday 9/22/20
385
kj
Saturday 12/16/17