Shake and Bake
Workouts
Saturday 11/6/21 @ 7:59 PM
✅
369kj
82rpm
43%
18mph
Friday 9/22/23 @ 9:55 AM
214kj
78rpm
35%
15mph
Tuesday 12/1/20 @ 10:18 PM
✅
508kj
83rpm
43%
19mph
Saturday 4/16/22 @ 6:55 PM
392kj
86rpm
36%
16mph
Tuesday 6/29/21 @ 2:28 AM
✅
409kj
75rpm
48%
19mph
Wednesday 11/10/21 @ 10:51 AM
300kj
90rpm
36%
16mph
Thursday 10/21/21 @ 9:53 PM
✅
408kj
81rpm
45%
19mph
Monday 10/18/21 @ 9:49 AM
296kj
87rpm
38%
17mph
Thursday 8/26/21 @ 11:14 AM
✅
388kj
81rpm
44%
19mph
Wednesday 8/25/21 @ 9:49 AM
290kj
87rpm
38%
17mph
Thursday 2/4/21 @ 7:0 PM
✅
386kj
81rpm
44%
19mph
Monday 2/1/21 @ 10:48 AM
309kj
87rpm
37%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
432kj
73rpm
50%
20mph
Saturday 12/19/20 @ 8:9 PM
298kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 3:30 PM
✅
385kj
91rpm
41%
19mph
Monday 10/12/20 @ 7:49 PM
259kj
88rpm
35%
16mph
Sunday 8/23/20 @ 6:45 PM
✅
419kj
84rpm
45%
19mph
Monday 8/24/20 @ 10:5 AM
247kj
86rpm
35%
16mph
Monday 7/13/20 @ 12:47 PM
✅
270kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 10:6 AM
161kj
79rpm
38%
15mph
Workouts
214
kj
Friday 9/22/23
300
kj
Wednesday 11/10/21
296
kj
Monday 10/18/21
290
kj
Wednesday 8/25/21
298
kj
Saturday 12/19/20
259
kj
Monday 10/12/20
247
kj
Monday 8/24/20
161
kj
Wednesday 7/15/20