Shake and Bake
Workouts
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Wednesday 2/9/22 @ 10:52 AM
✅
186kj
88rpm
36%
16mph
Tuesday 10/6/20 @ 12:58 PM
130kj
84rpm
32%
14mph
Tuesday 8/24/21 @ 6:47 PM
✅
161kj
92rpm
33%
15mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Friday 9/25/20 @ 9:45 AM
✅
153kj
95rpm
31%
15mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Monday 11/16/20 @ 7:38 PM
✅
279kj
86rpm
37%
16mph
Sunday 11/15/20 @ 1:51 PM
155kj
81rpm
36%
15mph
Saturday 11/14/20 @ 7:46 PM
✅
190kj
83rpm
39%
16mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Saturday 10/17/20 @ 6:55 PM
✅
355kj
82rpm
38%
16mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Saturday 10/10/20 @ 6:39 PM
✅
375kj
90rpm
34%
16mph
Wednesday 9/9/20 @ 7:22 PM
126kj
74rpm
35%
14mph
Thursday 9/10/20 @ 9:59 AM
✅
216kj
75rpm
45%
17mph
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Sunday 7/12/20 @ 6:38 PM
✅
301kj
83rpm
35%
15mph
Tuesday 4/28/20 @ 1:52 PM
73kj
84rpm
29%
13mph
Friday 6/19/20 @ 6:57 PM
✅
78kj
80rpm
31%
13mph
Workouts
131
kj
Tuesday 2/23/21
130
kj
Tuesday 10/6/20
122
kj
Tuesday 11/24/20
310
kj
Sunday 10/18/20
237
kj
Monday 8/10/20