Shake and Bake
Workouts
Friday 10/14/22 @ 3:18 PM
126kj
74rpm
35%
14mph
Sunday 10/16/22 @ 10:26 PM
✅
383kj
88rpm
48%
22mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Thursday 10/8/20 @ 2:4 PM
188kj
85rpm
32%
14mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Friday 7/23/21 @ 1:58 PM
143kj
82rpm
34%
14mph
Wednesday 7/14/21 @ 12:31 PM
✅
431kj
88rpm
51%
23mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Wednesday 6/10/20 @ 3:18 PM
52kj
70rpm
34%
13mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Friday 12/18/20 @ 10:14 PM
138kj
84rpm
33%
14mph
Monday 4/13/20 @ 9:6 PM
✅
439kj
86rpm
53%
23mph
Friday 10/2/20 @ 1:37 PM
171kj
68rpm
43%
16mph
Friday 10/30/20 @ 8:59 PM
✅
456kj
86rpm
54%
23mph
Monday 8/24/20 @ 1:55 PM
188kj
85rpm
31%
14mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Workouts
188
kj
Thursday 10/8/20
143
kj
Friday 7/23/21
274
kj
Saturday 12/12/20
138
kj
Friday 12/18/20
171
kj
Friday 10/2/20
188
kj
Monday 8/24/20