Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:27 PM
140kj
85rpm
33%
14mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 3:11 PM
136kj
90rpm
31%
14mph
Sunday 3/7/21 @ 10:10 PM
✅
203kj
87rpm
38%
17mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Saturday 2/27/21 @ 2:52 PM
✅
432kj
90rpm
38%
17mph
Monday 2/22/21 @ 2:15 PM
210kj
81rpm
32%
14mph
Monday 2/22/21 @ 9:9 PM
✅
290kj
93rpm
32%
16mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Saturday 7/18/20 @ 2:50 PM
77kj
80rpm
32%
13mph
Saturday 1/9/21 @ 2:43 PM
✅
122kj
89rpm
36%
16mph
Wednesday 11/4/20 @ 2:25 PM
202kj
83rpm
35%
15mph
Tuesday 11/24/20 @ 2:20 PM
✅
329kj
86rpm
40%
18mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Friday 1/24/20 @ 11:16 PM
✅
416kj
84rpm
39%
17mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Tuesday 4/7/20 @ 4:13 PM
✅
221kj
88rpm
39%
18mph
Monday 7/13/20 @ 3:1 PM
98kj
63rpm
34%
12mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Workouts
140
kj
Tuesday 3/16/21
136
kj
Tuesday 3/2/21
380
kj
Saturday 2/6/21
77
kj
Saturday 7/18/20
202
kj
Wednesday 11/4/20
254
kj
Thursday 9/17/20
122
kj
Thursday 8/6/20