Shake and Bake
Workouts
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Saturday 12/12/20 @ 12:56 PM
✅
418kj
81rpm
40%
17mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Friday 4/26/19 @ 12:40 AM
✅
477kj
82rpm
39%
17mph
Friday 1/8/21 @ 3:11 PM
88kj
58rpm
41%
12mph
Friday 7/19/19 @ 12:35 AM
✅
151kj
76rpm
45%
18mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Saturday 12/19/20 @ 3:42 AM
✅
161kj
85rpm
35%
15mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Tuesday 12/8/20 @ 2:17 AM
✅
177kj
83rpm
37%
16mph
Saturday 11/28/20 @ 1:50 PM
292kj
91rpm
33%
15mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Tuesday 6/23/20 @ 12:55 AM
✅
135kj
84rpm
34%
14mph
Thursday 9/17/20 @ 1:17 PM
✅
254kj
83rpm
32%
14mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Friday 7/24/20 @ 1:13 PM
✅
375kj
84rpm
38%
16mph
Workouts
380
kj
Saturday 2/6/21
133
kj
Thursday 12/17/20
145
kj
Monday 10/26/20
292
kj
Saturday 11/28/20
310
kj
Sunday 10/18/20
109
kj
Wednesday 9/30/20
253
kj
Wednesday 1/22/20
237
kj
Monday 8/10/20