Shake and Bake
Workouts
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Monday 2/22/21 @ 2:15 PM
210kj
81rpm
32%
14mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Sunday 4/19/20 @ 1:54 AM
✅
269kj
77rpm
46%
19mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 1:27 PM
109kj
84rpm
30%
13mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Workouts
237
kj
Monday 8/10/20
141
kj
Saturday 1/16/21
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
310
kj
Sunday 10/18/20
109
kj
Wednesday 9/30/20
122
kj
Thursday 8/6/20