Shake and Bake

Workouts

Friday 8/12/22 @ 2:23 PM
✅
83kj
83rpm
32%
14mph
20 min Wimbledon Ride
Bradley Rose
Tuesday 7/5/22 @ 1:2 AM
44kj
46rpm
34%
9mph
Sunday 6/21/20 @ 2:27 PM
56kj
77rpm
33%
13mph
15 min Low Impact Ride
Emma Lovewell
Friday 3/12/21 @ 5:51 AM
✅
70kj
75rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
141kj
75rpm
38%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 8:51 PM
✅
189kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 3:18 PM
✅
52kj
70rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Monday 12/21/20 @ 4:27 PM
✅
220kj
73rpm
38%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/17/20 @ 6:21 AM
✅
193kj
86rpm
37%
17mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 11:21 PM
✅
478kj
87rpm
41%
18mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 11:1 PM
✅
305kj
78rpm
41%
17mph

Workouts

20 min Wimbledon Ride
Bradley Rose
✅ 83 kj
Friday 8/12/22
44 kj
Tuesday 7/5/22
15 min Low Impact Ride
Emma Lovewell
56 kj
Sunday 6/21/20
✅ 70 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
141 kj
Wednesday 7/15/20
✅ 207 kj
Saturday 7/25/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
131 kj
Tuesday 2/23/21
✅ 189 kj
Monday 2/22/21
15 min Low Impact Ride
Matt Wilpers
✅ 52 kj
Wednesday 6/10/20
48 kj
Saturday 10/17/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
140 kj
Thursday 12/31/20
✅ 201 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 220 kj
Monday 12/21/20
78 kj
Tuesday 12/15/20
30 min Power Zone Endurance Ride
Olivia Amato
122 kj
Tuesday 11/24/20
✅ 193 kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
236 kj
Friday 12/4/20
✅ 478 kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
226 kj
Monday 11/16/20
✅ 305 kj
Monday 11/16/20