Shake and Bake

Workouts

Saturday 9/19/20 @ 11:56 AM
βœ…
727kj
83rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 10:58 PM
685kj
88rpm
46%
21mph
Friday 1/14/22 @ 11:6 AM
βœ…
359kj
91rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/1/22 @ 3:0 AM
333kj
83rpm
48%
21mph
Sunday 1/10/21 @ 7:31 PM
681kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 2:17 AM
βœ…
684kj
90rpm
46%
21mph
Saturday 1/2/21 @ 4:36 PM
βœ…
344kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:27 AM
331kj
86rpm
47%
21mph
Friday 1/1/21 @ 4:29 PM
βœ…
339kj
79rpm
51%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
322kj
94rpm
44%
21mph
Sunday 12/13/20 @ 6:26 PM
βœ…
582kj
83rpm
52%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 12:5 AM
468kj
84rpm
47%
20mph
Saturday 10/31/20 @ 2:56 PM
311kj
82rpm
48%
20mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 11/4/20 @ 1:2 AM
βœ…
368kj
90rpm
48%
22mph
Thursday 4/2/20 @ 12:10 PM
507kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 11:27 PM
βœ…
533kj
91rpm
47%
21mph
Monday 6/15/20 @ 10:2 AM
βœ…
552kj
85rpm
50%
21mph
45 min Power Zone Ride
Olivia Amato
Tuesday 3/17/20 @ 11:24 PM
544kj
92rpm
46%
21mph
Sunday 10/7/18 @ 4:40 PM
βœ…
1063kj
75rpm
55%
21mph
90 min Climb Ride
Jennifer Jacobs
Sunday 11/11/18 @ 9:9 PM
1044kj
81rpm
51%
21mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 727 kj
Saturday 9/19/20
685 kj
Sunday 4/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 359 kj
Friday 1/14/22
333 kj
Tuesday 3/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
681 kj
Sunday 1/10/21
βœ… 684 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 344 kj
Saturday 1/2/21
331 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 339 kj
Friday 1/1/21
322 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 582 kj
Sunday 12/13/20
468 kj
Tuesday 12/22/20
30 min Low Impact Ride
Emma Lovewell
311 kj
Saturday 10/31/20
βœ… 368 kj
Wednesday 11/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
507 kj
Thursday 4/2/20
βœ… 533 kj
Wednesday 3/25/20
45 min Power Zone Ride
Olivia Amato
βœ… 552 kj
Monday 6/15/20
544 kj
Tuesday 3/17/20
90 min Climb Ride
Jennifer Jacobs
βœ… 1063 kj
Sunday 10/7/18
1044 kj
Sunday 11/11/18