Shake and Bake
Workouts
Thursday 2/6/20 @ 10:56 AM
✅
545kj
85rpm
50%
21mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Saturday 3/12/22 @ 3:13 PM
✅
1039kj
75rpm
53%
21mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Friday 1/14/22 @ 11:6 AM
✅
359kj
91rpm
47%
21mph
Wednesday 2/2/22 @ 7:56 PM
254kj
93rpm
40%
19mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Sunday 1/10/21 @ 7:31 PM
✅
681kj
87rpm
47%
21mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Saturday 1/2/21 @ 4:36 PM
✅
344kj
78rpm
52%
21mph
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
Wednesday 12/2/20 @ 10:52 AM
✅
545kj
83rpm
51%
21mph
Thursday 11/26/20 @ 3:56 PM
438kj
88rpm
44%
20mph
Sunday 10/11/20 @ 1:3 PM
✅
380kj
75rpm
56%
22mph
Saturday 10/17/20 @ 5:51 PM
235kj
92rpm
39%
18mph
Wednesday 8/28/19 @ 10:0 AM
✅
445kj
100rpm
40%
20mph
Saturday 5/25/19 @ 12:52 PM
207kj
80rpm
35%
15mph
Tuesday 9/4/18 @ 10:13 AM
✅
535kj
82rpm
50%
21mph
Monday 9/3/18 @ 9:14 PM
283kj
90rpm
35%
16mph
Workouts
429
kj
Sunday 2/7/21
802
kj
Saturday 11/13/21
254
kj
Wednesday 2/2/22
553
kj
Saturday 9/12/20
557
kj
Saturday 2/13/21
228
kj
Saturday 1/2/21
235
kj
Saturday 10/17/20