Shake and Bake
Workouts
Wednesday 4/8/20 @ 8:18 PM
✅
507kj
81rpm
50%
21mph
Sunday 4/19/20 @ 8:23 PM
267kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 2/9/19 @ 1:55 PM
✅
602kj
78rpm
55%
22mph
Saturday 2/9/19 @ 9:32 PM
351kj
78rpm
44%
18mph
Tuesday 9/18/18 @ 1:31 AM
✅
259kj
77rpm
46%
19mph
Saturday 9/15/18 @ 5:9 PM
242kj
81rpm
44%
18mph
Workouts
371
kj
Saturday 1/25/20
423
kj
Sunday 9/22/19
194
kj
Sunday 7/28/19
496
kj
Sunday 2/10/19