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Shake and Bake
beardsweat55
Clarkston, MI
33 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
1
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Friday 2/21/20 @ 2:44 AM
✅
400
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 1:39 PM
210
kj
82
rpm
34
%
15
mph
Tuesday 2/4/20 @ 12:1 AM
✅
624
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:52 PM
319
kj
83
rpm
35
%
15
mph
Wednesday 1/22/20 @ 2:38 AM
✅
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 2:39 PM
227
kj
81
rpm
35
%
15
mph
Thursday 6/6/19 @ 1:15 AM
✅
556
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 2:25 PM
219
kj
78
rpm
35
%
15
mph
Saturday 4/13/19 @ 1:43 PM
✅
701
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 3:50 PM
283
kj
80
rpm
35
%
15
mph
Saturday 6/8/19 @ 7:23 PM
✅
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:20 PM
286
kj
78
rpm
36
%
15
mph
Saturday 5/11/19 @ 3:15 PM
✅
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 3:7 PM
37
kj
81
rpm
31
%
13
mph
Monday 7/8/19 @ 7:28 PM
✅
502
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 2:4 PM
206
kj
79
rpm
34
%
14
mph
Saturday 6/29/19 @ 9:3 PM
✅
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 2:20 PM
212
kj
80
rpm
34
%
14
mph
Wednesday 6/19/19 @ 10:40 PM
✅
87
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:44 PM
37
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
33 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
1
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Friday 2/21/20
210
kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Tuesday 2/4/20
319
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 1/22/20
227
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 6/6/19
219
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 4/13/19
283
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 6/8/19
286
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Saturday 5/11/19
37
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
502
kj
Monday 7/8/19
206
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
577
kj
Saturday 6/29/19
212
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
87
kj
Wednesday 6/19/19
37
kj
Monday 6/17/19
Previous Workouts
Next Workouts