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Shake and Bake
beardsweat55
Clarkston, MI
61 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/1/20 @ 4:37 PM
302
kj
85
rpm
39
%
17
mph
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/31/20 @ 1:55 AM
313
kj
86
rpm
38
%
17
mph
Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/17/20 @ 4:58 PM
✅
52
kj
82
rpm
36
%
15
mph
Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 10:9 AM
294
kj
82
rpm
39
%
17
mph
Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/28/19 @ 11:41 PM
193
kj
89
rpm
43
%
20
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/26/19 @ 10:4 AM
40
kj
76
rpm
34
%
14
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 10:2 AM
287
kj
85
rpm
37
%
16
mph
Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 11:25 PM
212
kj
87
rpm
39
%
17
mph
Saturday 5/18/19 @ 3:0 PM
✅
372
kj
83
rpm
51
%
22
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 9:37 PM
182
kj
73
rpm
40
%
15
mph
Saturday 4/6/19 @ 2:19 AM
✅
173
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 3/27/19 @ 12:1 AM
112
kj
87
rpm
43
%
15
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
61 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Saturday 2/1/20
302
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 1/30/20
313
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 4/23/19
✅
52
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Monday 10/28/19
294
kj
Thursday 8/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 5/14/19
193
kj
Sunday 7/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
40
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
287
kj
Tuesday 6/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 6/7/19
212
kj
Monday 6/3/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
372
kj
Saturday 5/18/19
182
kj
Sunday 5/19/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
173
kj
Saturday 4/6/19
112
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts