Shake and Bake
Workouts
Saturday 2/1/20 @ 10:1 PM
510kj
84rpm
48%
21mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Sunday 12/8/19 @ 12:34 PM
675kj
82rpm
49%
21mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Tuesday 12/3/19 @ 2:55 AM
596kj
69rpm
57%
21mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Tuesday 2/18/20 @ 2:3 AM
494kj
80rpm
49%
20mph
Monday 11/25/19 @ 11:9 AM
277kj
82rpm
48%
20mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Thursday 11/14/19 @ 3:12 AM
484kj
79rpm
49%
20mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Thursday 6/20/19 @ 1:37 AM
475kj
89rpm
45%
20mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Thursday 9/12/19 @ 1:4 AM
279kj
87rpm
43%
19mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Thursday 4/18/19 @ 12:15 PM
267kj
83rpm
52%
22mph
Workouts
510
kj
Saturday 2/1/20
596
kj
Tuesday 12/3/19
277
kj
Monday 11/25/19
484
kj
Thursday 11/14/19
279
kj
Thursday 9/12/19