Shake and Bake
Workouts
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Thursday 11/14/19 @ 3:12 AM
✅
484kj
79rpm
49%
20mph
Saturday 11/9/19 @ 6:31 PM
234kj
77rpm
36%
15mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Monday 6/17/19 @ 9:14 PM
215kj
74rpm
36%
14mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Monday 4/9/18 @ 8:23 PM
43kj
69rpm
38%
14mph
Thursday 10/12/17 @ 9:31 AM
✅
301kj
75rpm
50%
20mph
Tuesday 10/10/17 @ 7:34 PM
122kj
62rpm
39%
13mph
Workouts
221
kj
Tuesday 3/9/21
288
kj
Thursday 1/23/20
140
kj
Tuesday 5/12/20
299
kj
Thursday 11/7/19
122
kj
Tuesday 10/10/17