Shake and Bake
Workouts
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Sunday 12/20/20 @ 2:43 PM
81kj
96rpm
38%
18mph
Sunday 10/18/20 @ 1:43 PM
✅
311kj
84rpm
47%
20mph
Sunday 11/15/20 @ 4:16 PM
240kj
80rpm
45%
18mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Saturday 12/7/19 @ 5:41 PM
584kj
78rpm
48%
20mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Monday 12/16/19 @ 12:24 PM
414kj
79rpm
47%
19mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 11:49 AM
405kj
81rpm
45%
19mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Saturday 6/22/19 @ 4:38 PM
567kj
78rpm
48%
19mph
Monday 4/29/19 @ 11:52 PM
✅
476kj
87rpm
44%
20mph
Monday 4/29/19 @ 11:56 AM
397kj
88rpm
42%
18mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Monday 7/2/18 @ 7:34 PM
385kj
78rpm
46%
19mph
Workouts
759
kj
Sunday 2/7/21
584
kj
Saturday 12/7/19
555
kj
Sunday 5/17/20
414
kj
Monday 12/16/19
405
kj
Tuesday 11/5/19
567
kj
Saturday 6/22/19