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Shake and Bake
beardsweat55
Clarkston, MI
46 🔥
Beat amandaking
VS
amandaking
Boston, MA
7
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 2:14 AM
✅
372
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 4:50 PM
332
kj
86
rpm
40
%
18
mph
Friday 11/22/19 @ 2:43 AM
✅
476
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/10/20 @ 6:16 PM
411
kj
91
rpm
42
%
19
mph
Wednesday 11/27/19 @ 10:56 AM
✅
452
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 10:4 AM
380
kj
84
rpm
41
%
18
mph
Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 9:59 AM
414
kj
88
rpm
43
%
19
mph
Friday 4/26/19 @ 1:43 AM
✅
501
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 8:39 PM
413
kj
93
rpm
41
%
19
mph
Tuesday 12/3/19 @ 2:55 AM
✅
596
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/6/20 @ 11:27 AM
546
kj
86
rpm
43
%
19
mph
Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 3:2 PM
429
kj
88
rpm
43
%
19
mph
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 10:56 AM
412
kj
88
rpm
43
%
19
mph
Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 12/22/19 @ 1:19 PM
217
kj
90
rpm
45
%
21
mph
Monday 11/25/19 @ 11:9 AM
✅
277
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 10:51 AM
238
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
46 🔥
Beat amandaking
VS
amandaking
Boston, MA
7
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
372
kj
Thursday 1/6/22
332
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Friday 11/22/19
411
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 11/27/19
380
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Monday 10/28/19
414
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 4/26/19
413
kj
Sunday 7/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 12/3/19
546
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/16/20
429
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 1/30/20
412
kj
Wednesday 1/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 5/14/19
217
kj
Sunday 12/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 11/25/19
238
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts