Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 1:6 PM
355kj
90rpm
47%
21mph
Friday 4/9/21 @ 12:21 PM
✅
360kj
87rpm
48%
21mph
Wednesday 8/3/22 @ 1:20 PM
313kj
78rpm
51%
21mph
Tuesday 8/9/22 @ 12:2 PM
✅
323kj
81rpm
48%
20mph
Friday 12/31/21 @ 7:36 PM
✅
327kj
76rpm
52%
20mph
Friday 12/31/21 @ 12:56 PM
314kj
68rpm
53%
19mph
Sunday 1/27/19 @ 4:23 PM
511kj
90rpm
46%
21mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Tuesday 12/4/18 @ 11:47 PM
421kj
81rpm
47%
20mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Thursday 11/15/18 @ 11:55 PM
412kj
72rpm
44%
17mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Monday 1/8/18 @ 12:57 PM
351kj
89rpm
40%
18mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Wednesday 9/12/18 @ 12:5 AM
✅
557kj
84rpm
50%
21mph
Tuesday 4/17/18 @ 9:50 AM
531kj
85rpm
49%
21mph
Wednesday 5/2/18 @ 12:55 AM
676kj
87rpm
47%
21mph
Saturday 5/5/18 @ 11:50 AM
✅
684kj
90rpm
46%
21mph
Saturday 3/31/18 @ 4:39 PM
586kj
80rpm
48%
20mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
beardownarizona
Phoenix, AZ
38
VS
bleedrednblack
👑 on in Chapel Hill
64
🔥
Workouts
355
kj
Thursday 8/19/21
314
kj
Friday 12/31/21
511
kj
Sunday 1/27/19
421
kj
Tuesday 12/4/18
412
kj
Thursday 11/15/18
676
kj
Wednesday 5/2/18
586
kj
Saturday 3/31/18