Shake and Bake
Workouts
Wednesday 9/7/22 @ 1:32 PM
378kj
82rpm
51%
21mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Sunday 7/17/22 @ 10:50 PM
✅
578kj
84rpm
50%
21mph
Saturday 12/5/20 @ 6:19 PM
512kj
77rpm
51%
20mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Saturday 1/16/21 @ 12:59 PM
902kj
68rpm
58%
21mph
Saturday 9/21/19 @ 9:13 PM
584kj
84rpm
51%
22mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Sunday 8/16/20 @ 5:33 PM
✅
115kj
86rpm
48%
21mph
Thursday 7/23/20 @ 12:8 AM
72kj
83rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
827kj
79rpm
55%
23mph
Saturday 4/18/20 @ 7:19 PM
✅
965kj
70rpm
64%
24mph
Wednesday 5/22/19 @ 2:1 PM
565kj
91rpm
47%
22mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Wednesday 9/4/19 @ 12:46 PM
579kj
78rpm
54%
21mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Sunday 2/10/19 @ 11:35 PM
541kj
80rpm
51%
21mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Thursday 1/17/19 @ 2:19 AM
551kj
80rpm
52%
21mph
Workouts
378
kj
Wednesday 9/7/22
902
kj
Saturday 1/16/21
827
kj
Saturday 9/7/19
565
kj
Wednesday 5/22/19