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Shake and Bake
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 12:56 PM
✅
595
kj
81
rpm
53
%
22
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Saturday 8/27/22 @ 2:24 PM
547
kj
87
rpm
49
%
21
mph
Friday 1/14/22 @ 1:47 PM
✅
500
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/2/21 @ 9:47 PM
484
kj
85
rpm
47
%
20
mph
Sunday 1/2/22 @ 2:34 PM
✅
546
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 10:57 PM
381
kj
86
rpm
41
%
18
mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:43 PM
✅
473
kj
88
rpm
44
%
20
mph
Sunday 10/17/21 @ 6:31 PM
✅
712
kj
92
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/23/21 @ 1:44 PM
546
kj
92
rpm
42
%
19
mph
Friday 10/8/21 @ 5:58 PM
✅
946
kj
95
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/10/21 @ 9:19 PM
829
kj
86
rpm
47
%
21
mph
Friday 8/27/21 @ 12:30 AM
✅
300
kj
97
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 2:4 PM
257
kj
97
rpm
39
%
19
mph
Monday 8/16/21 @ 1:30 PM
✅
496
kj
89
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 9:40 PM
466
kj
89
rpm
44
%
19
mph
Saturday 8/14/21 @ 5:29 PM
✅
733
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 2:15 PM
527
kj
91
rpm
44
%
20
mph
Thursday 7/15/21 @ 7:8 PM
325
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 11:23 AM
✅
410
kj
96
rpm
40
%
19
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
595
kj
Friday 8/26/22
547
kj
Saturday 8/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Friday 1/14/22
484
kj
Monday 8/2/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
546
kj
Sunday 1/2/22
381
kj
Monday 1/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 6/29/21
✅
473
kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Sunday 10/17/21
546
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Friday 10/8/21
829
kj
Friday 9/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 8/27/21
257
kj
Sunday 8/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 8/16/21
466
kj
Tuesday 8/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 8/14/21
527
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Thursday 7/15/21
✅
410
kj
Saturday 7/17/21
Previous Workouts
Next Workouts