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Shake and Bake
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 10:29 PM
✅
683
kj
77
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 7:6 PM
268
kj
78
rpm
35
%
14
mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 6:33 PM
✅
388
kj
83
rpm
39
%
17
mph
Monday 4/8/19 @ 1:14 PM
✅
374
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:9 AM
161
kj
86
rpm
35
%
15
mph
Sunday 8/4/19 @ 4:20 PM
✅
1157
kj
79
rpm
54
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 12:49 AM
511
kj
82
rpm
37
%
16
mph
Friday 1/24/20 @ 1:35 PM
✅
756
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 5:45 PM
253
kj
80
rpm
33
%
14
mph
Tuesday 9/24/19 @ 12:35 PM
✅
570
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 5:29 PM
223
kj
88
rpm
33
%
15
mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:56 PM
✅
268
kj
86
rpm
32
%
14
mph
Saturday 2/9/19 @ 5:35 PM
✅
982
kj
76
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:40 AM
477
kj
82
rpm
39
%
17
mph
Thursday 2/7/19 @ 11:38 PM
✅
82
kj
100
rpm
37
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 11:49 PM
38
kj
93
rpm
28
%
13
mph
Sunday 1/27/19 @ 4:23 PM
✅
511
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 1:54 AM
260
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Sunday 8/29/21
268
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/26/20
✅
388
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 4/8/19
161
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1157
kj
Sunday 8/4/19
511
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Friday 1/24/20
253
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Tuesday 9/24/19
223
kj
Friday 9/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 9/22/19
✅
268
kj
Wednesday 9/18/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
982
kj
Saturday 2/9/19
477
kj
Friday 4/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Thursday 2/7/19
38
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
511
kj
Sunday 1/27/19
260
kj
Saturday 2/2/19
Previous Workouts
Next Workouts