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Shake and Bake
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
VS
alexisjoelle
CO
11
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Friday 11/20/20 @ 2:46 PM
✅
526
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 1:59 AM
448
kj
88
rpm
44
%
20
mph
Sunday 7/17/22 @ 10:50 PM
✅
578
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 12:24 PM
407
kj
83
rpm
44
%
19
mph
Saturday 4/2/22 @ 3:54 PM
✅
695
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 2:31 AM
691
kj
84
rpm
45
%
19
mph
Sunday 1/24/21 @ 7:3 PM
✅
904
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:42 AM
694
kj
84
rpm
44
%
19
mph
Saturday 1/22/22 @ 11:25 PM
✅
500
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/12/21 @ 1:34 AM
417
kj
88
rpm
42
%
19
mph
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 8:13 PM
✅
561
kj
87
rpm
43
%
19
mph
Wednesday 5/22/19 @ 2:1 PM
✅
565
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/16/20 @ 2:0 AM
403
kj
84
rpm
44
%
19
mph
Wednesday 9/4/19 @ 12:46 PM
✅
579
kj
78
rpm
54
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 1:59 AM
432
kj
79
rpm
47
%
19
mph
Wednesday 1/9/19 @ 11:59 PM
✅
581
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0
mph
Monday 4/2/18 @ 1:24 PM
✅
447
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/23/18 @ 6:16 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
160 🔥
Beat alexisjoelle
VS
alexisjoelle
CO
11
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Friday 11/20/20
448
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
578
kj
Sunday 7/17/22
407
kj
Friday 6/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Saturday 4/2/22
691
kj
Tuesday 4/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
904
kj
Sunday 1/24/21
694
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 1/22/22
417
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/9/22
✅
561
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
565
kj
Wednesday 5/22/19
403
kj
Wednesday 9/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
579
kj
Wednesday 9/4/19
432
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Wednesday 1/9/19
kj
Thursday 3/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Monday 4/2/18
kj
Friday 3/23/18
Previous Workouts
Next Workouts