Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:31 PM
270kj
83rpm
37%
16mph
Sunday 4/23/23 @ 5:56 PM
✅
368kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 1:26 PM
168kj
85rpm
36%
16mph
Monday 4/10/23 @ 11:55 PM
✅
224kj
87rpm
39%
18mph
Thursday 5/7/20 @ 3:1 PM
175kj
83rpm
37%
16mph
Monday 7/4/22 @ 6:17 PM
✅
236kj
86rpm
41%
18mph
Friday 11/27/20 @ 3:14 PM
336kj
83rpm
36%
16mph
Sunday 9/19/21 @ 3:45 PM
✅
518kj
88rpm
42%
19mph
Tuesday 1/19/21 @ 9:36 PM
165kj
79rpm
37%
16mph
Tuesday 6/8/21 @ 1:32 AM
✅
218kj
87rpm
39%
17mph
Wednesday 11/25/20 @ 2:3 PM
263kj
85rpm
36%
16mph
Saturday 11/28/20 @ 7:17 PM
✅
369kj
83rpm
43%
18mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Sunday 9/20/20 @ 6:46 PM
✅
202kj
86rpm
39%
17mph
Thursday 7/9/20 @ 1:41 PM
259kj
85rpm
35%
16mph
Saturday 10/3/20 @ 6:39 PM
✅
362kj
88rpm
40%
18mph
Thursday 9/10/20 @ 6:57 PM
181kj
85rpm
37%
16mph
Monday 9/14/20 @ 11:50 PM
✅
235kj
88rpm
40%
18mph
Thursday 4/16/20 @ 1:27 PM
155kj
85rpm
34%
15mph
Sunday 5/24/20 @ 2:59 PM
✅
254kj
90rpm
40%
18mph
Workouts
168
kj
Wednesday 3/17/21
336
kj
Friday 11/27/20
165
kj
Tuesday 1/19/21
263
kj
Wednesday 11/25/20
151
kj
Monday 6/22/20
181
kj
Thursday 9/10/20
155
kj
Thursday 4/16/20