Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:31 PM
270kj
83rpm
37%
16mph
Monday 4/26/21 @ 2:8 PM
✅
399kj
91rpm
41%
19mph
Tuesday 1/19/21 @ 9:36 PM
165kj
79rpm
37%
16mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Wednesday 3/17/21 @ 1:26 PM
168kj
85rpm
36%
16mph
Sunday 3/28/21 @ 6:39 PM
✅
241kj
88rpm
40%
18mph
Thursday 10/1/20 @ 2:50 PM
128kj
77rpm
34%
14mph
Friday 3/26/21 @ 1:54 PM
✅
167kj
83rpm
37%
16mph
Friday 11/27/20 @ 3:14 PM
336kj
83rpm
36%
16mph
Saturday 11/28/20 @ 3:59 PM
✅
519kj
88rpm
42%
19mph
Thursday 7/9/20 @ 1:41 PM
259kj
85rpm
35%
16mph
Thursday 10/1/20 @ 1:7 PM
✅
380kj
89rpm
40%
18mph
Friday 7/17/20 @ 9:36 PM
178kj
86rpm
37%
16mph
Monday 7/20/20 @ 2:45 PM
✅
233kj
92rpm
39%
18mph
Saturday 6/20/20 @ 12:53 PM
512kj
81rpm
38%
16mph
Saturday 6/20/20 @ 4:5 PM
✅
723kj
88rpm
41%
18mph
Thursday 5/7/20 @ 3:1 PM
175kj
83rpm
37%
16mph
Sunday 5/24/20 @ 7:17 PM
✅
256kj
91rpm
41%
18mph
Friday 5/15/20 @ 1:34 PM
154kj
86rpm
33%
15mph
Wednesday 3/18/20 @ 2:3 PM
✅
218kj
95rpm
36%
17mph
Workouts
165
kj
Tuesday 1/19/21
168
kj
Wednesday 3/17/21
336
kj
Friday 11/27/20
178
kj
Friday 7/17/20
512
kj
Saturday 6/20/20
154
kj
Friday 5/15/20