Shake and Bake
Workouts
Friday 9/6/19 @ 5:2 PM
399kj
79rpm
46%
19mph
Friday 4/24/20 @ 10:0 PM
✅
807kj
83rpm
61%
25mph
Saturday 12/1/18 @ 4:40 PM
434kj
84rpm
46%
20mph
Sunday 4/19/20 @ 4:0 PM
✅
703kj
81rpm
59%
24mph
Wednesday 12/4/19 @ 8:14 PM
273kj
81rpm
46%
19mph
Friday 10/11/19 @ 7:3 PM
✅
527kj
77rpm
63%
25mph
Saturday 3/16/19 @ 8:20 PM
243kj
80rpm
45%
18mph
Friday 3/15/19 @ 5:23 PM
✅
407kj
87rpm
52%
22mph
Saturday 3/9/19 @ 6:28 PM
239kj
76rpm
45%
18mph
Friday 3/8/19 @ 7:17 PM
✅
382kj
93rpm
47%
22mph
Tuesday 2/19/19 @ 9:53 PM
375kj
79rpm
44%
18mph
Wednesday 2/6/19 @ 11:0 PM
✅
433kj
78rpm
48%
20mph
Monday 2/11/19 @ 7:10 PM
519kj
83rpm
42%
18mph
Monday 2/4/19 @ 11:30 PM
✅
699kj
85rpm
48%
21mph
Sunday 11/25/18 @ 8:27 PM
675kj
82rpm
41%
17mph
Tuesday 12/4/18 @ 10:56 AM
✅
964kj
81rpm
49%
20mph
Monday 10/8/18 @ 4:14 PM
721kj
80rpm
43%
18mph
Saturday 12/8/18 @ 8:41 PM
✅
964kj
85rpm
47%
21mph
Saturday 9/8/18 @ 3:47 PM
368kj
80rpm
44%
18mph
Saturday 9/8/18 @ 3:36 PM
✅
624kj
84rpm
53%
23mph
Workouts
273
kj
Wednesday 12/4/19
239
kj
Saturday 3/9/19
375
kj
Tuesday 2/19/19
519
kj
Monday 2/11/19
675
kj
Sunday 11/25/18
721
kj
Monday 10/8/18