Shake and Bake
Workouts
Sunday 9/18/22 @ 3:53 PM
✅
148kj
77rpm
44%
17mph
Sunday 10/2/22 @ 4:8 PM
144kj
75rpm
44%
17mph
Tuesday 4/5/22 @ 8:54 PM
122kj
91rpm
39%
18mph
Saturday 4/2/22 @ 4:18 PM
✅
122kj
89rpm
41%
18mph
Saturday 2/5/22 @ 9:34 PM
157kj
76rpm
45%
18mph
Tuesday 2/8/22 @ 11:46 PM
✅
158kj
75rpm
46%
18mph
Tuesday 1/18/22 @ 7:45 PM
138kj
83rpm
39%
17mph
Wednesday 1/5/22 @ 11:45 PM
✅
154kj
82rpm
42%
18mph
Wednesday 1/12/22 @ 6:32 PM
✅
139kj
78rpm
41%
17mph
Wednesday 12/29/21 @ 6:3 PM
126kj
76rpm
41%
17mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Saturday 4/25/20 @ 4:31 PM
142kj
78rpm
43%
17mph
Thursday 7/1/21 @ 7:38 PM
83kj
79rpm
32%
14mph
Wednesday 11/13/19 @ 11:35 PM
✅
100kj
81rpm
36%
15mph
Sunday 2/23/20 @ 5:23 PM
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:22 PM
✅
92kj
72rpm
50%
19mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Monday 7/8/19 @ 10:7 PM
212kj
67rpm
40%
14mph
Sunday 3/3/19 @ 7:43 PM
✅
246kj
79rpm
45%
18mph
Monday 3/4/19 @ 11:38 PM
138kj
66rpm
40%
14mph
Workouts
138
kj
Tuesday 1/18/22
126
kj
Wednesday 12/29/21
212
kj
Monday 7/8/19