Shake and Bake
Workouts
Monday 1/2/23 @ 11:9 PM
124kj
89rpm
35%
16mph
Wednesday 1/4/23 @ 12:17 PM
✅
127kj
84rpm
37%
16mph
Tuesday 12/6/22 @ 8:59 PM
212kj
72rpm
45%
17mph
Thursday 11/17/22 @ 12:21 PM
✅
221kj
70rpm
48%
17mph
Friday 6/10/22 @ 8:25 PM
✅
217kj
80rpm
41%
17mph
Saturday 6/11/22 @ 3:33 PM
213kj
75rpm
42%
17mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 7:0 PM
231kj
82rpm
42%
18mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Tuesday 2/22/22 @ 12:4 PM
✅
190kj
80rpm
42%
16mph
Monday 1/20/20 @ 8:50 PM
✅
499kj
77rpm
44%
18mph
Sunday 2/23/20 @ 8:35 PM
405kj
83rpm
39%
17mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 8:7 PM
234kj
81rpm
43%
18mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Monday 1/6/20 @ 12:17 PM
200kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Wednesday 8/28/19 @ 6:34 PM
142kj
79rpm
42%
17mph
Workouts
124
kj
Monday 1/2/23
405
kj
Sunday 2/23/20