Shake and Bake
Workouts
Sunday 1/16/22 @ 7:25 PM
132kj
80rpm
40%
17mph
Tuesday 9/7/21 @ 9:50 PM
✅
195kj
70rpm
52%
20mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Friday 6/21/19 @ 10:5 PM
✅
158kj
82rpm
43%
18mph
Saturday 3/20/21 @ 7:37 PM
74kj
59rpm
43%
14mph
Wednesday 6/23/21 @ 11:35 AM
✅
129kj
62rpm
54%
18mph
Monday 2/17/20 @ 6:8 PM
246kj
81rpm
44%
18mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Tuesday 12/8/20 @ 9:46 PM
✅
273kj
66rpm
53%
19mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Monday 1/27/20 @ 10:15 PM
✅
180kj
66rpm
52%
19mph
Tuesday 1/14/20 @ 9:17 PM
238kj
76rpm
46%
18mph
Sunday 1/12/20 @ 4:18 PM
✅
238kj
69rpm
48%
18mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Monday 8/5/19 @ 10:10 PM
237kj
74rpm
47%
18mph
Tuesday 11/26/19 @ 7:19 PM
268kj
78rpm
47%
19mph
Friday 11/22/19 @ 9:55 PM
✅
269kj
69rpm
51%
19mph
Saturday 9/14/19 @ 4:38 PM
✅
278kj
81rpm
47%
19mph
Friday 5/24/19 @ 9:47 PM
187kj
70rpm
44%
16mph
Workouts
238
kj
Tuesday 1/14/20
187
kj
Friday 5/24/19