Shake and Bake
Workouts
Wednesday 1/10/24 @ 6:26 PM
✅
219kj
83rpm
39%
17mph
Tuesday 1/9/24 @ 3:31 PM
179kj
70rpm
42%
16mph
Monday 6/13/22 @ 7:5 PM
203kj
75rpm
43%
17mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Sunday 8/25/19 @ 11:35 PM
165kj
80rpm
45%
18mph
Tuesday 9/3/19 @ 5:25 PM
✅
410kj
85rpm
43%
19mph
Saturday 10/30/21 @ 2:1 PM
298kj
76rpm
37%
15mph
Sunday 2/23/20 @ 6:22 PM
88kj
68rpm
52%
19mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Sunday 2/23/20 @ 6:34 PM
85kj
83rpm
43%
19mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Wednesday 4/22/20 @ 6:37 PM
229kj
78rpm
44%
18mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Tuesday 3/3/20 @ 8:18 PM
✅
261kj
83rpm
44%
19mph
Monday 3/23/20 @ 11:5 PM
227kj
77rpm
43%
17mph
Sunday 2/23/20 @ 5:23 PM
88kj
74rpm
48%
19mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Thursday 7/4/19 @ 6:4 PM
406kj
77rpm
48%
19mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
179
kj
Tuesday 1/9/24
406
kj
Thursday 7/4/19