Shake and Bake
VS
Workouts
Wednesday 2/19/20 @ 3:31 PM
✅
127kj
80rpm
52%
22mph
Friday 6/12/20 @ 7:41 PM
63kj
93rpm
35%
17mph
Friday 3/6/20 @ 2:53 PM
✅
132kj
87rpm
50%
22mph
Sunday 5/24/20 @ 1:33 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 3:15 PM
✅
289kj
79rpm
55%
23mph
Monday 2/24/20 @ 6:55 PM
203kj
64rpm
57%
20mph
Wednesday 2/19/20 @ 3:14 PM
✅
244kj
88rpm
54%
24mph
Thursday 2/20/20 @ 12:24 AM
153kj
88rpm
45%
20mph
Monday 10/28/19 @ 2:23 PM
✅
154kj
82rpm
56%
23mph
Saturday 10/27/18 @ 4:49 PM
84kj
86rpm
43%
19mph
Monday 7/29/19 @ 1:40 PM
✅
134kj
78rpm
54%
22mph
Friday 7/19/19 @ 2:4 PM
101kj
75rpm
50%
20mph
Friday 7/12/19 @ 6:1 PM
✅
230kj
84rpm
48%
21mph
Friday 7/19/19 @ 2:31 PM
106kj
77rpm
38%
15mph
Friday 1/11/19 @ 12:14 PM
✅
196kj
78rpm
54%
22mph
Sunday 1/20/19 @ 12:35 AM
147kj
92rpm
43%
20mph
Friday 12/21/18 @ 12:55 PM
✅
234kj
83rpm
50%
21mph
Wednesday 12/12/18 @ 9:54 PM
101kj
63rpm
43%
15mph
Thursday 10/11/18 @ 3:58 PM
✅
303kj
75rpm
50%
20mph
Wednesday 9/26/18 @ 8:38 PM
150kj
78rpm
43%
17mph
beachyrider
hiding from my 5 kids ;)
115
🔥
VS
suicidesurvivor
Gilbertsville, Pa
3
Workouts
203
kj
Monday 2/24/20