Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beachyrider
hiding from my 5 kids ;)
42 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 2:17 PM
✅
277
kj
73
rpm
57
%
23
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Friday 8/20/21 @ 5:48 PM
119
kj
82
rpm
38
%
16
mph
Wednesday 10/21/20 @ 10:30 AM
✅
142
kj
79
rpm
55
%
23
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 1/7/21 @ 10:34 PM
44
kj
82
rpm
33
%
14
mph
Saturday 6/27/20 @ 1:5 PM
✅
505
kj
84
rpm
56
%
24
mph
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
Friday 6/26/20 @ 9:59 PM
173
kj
86
rpm
36
%
16
mph
Thursday 4/2/20 @ 2:8 PM
✅
284
kj
86
rpm
51
%
23
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 9:42 PM
101
kj
89
rpm
33
%
15
mph
Sunday 2/23/20 @ 2:42 PM
✅
135
kj
82
rpm
52
%
22
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 8/3/19 @ 3:48 AM
40
kj
92
rpm
36
%
16
mph
Thursday 11/28/19 @ 3:53 PM
✅
592
kj
76
rpm
55
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:55 PM
248
kj
77
rpm
39
%
16
mph
Saturday 7/20/19 @ 12:17 PM
✅
407
kj
75
rpm
56
%
22
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 7/10/19 @ 9:33 PM
202
kj
86
rpm
39
%
17
mph
Wednesday 1/2/19 @ 2:53 PM
✅
265
kj
81
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 9:34 PM
153
kj
82
rpm
42
%
18
mph
Tuesday 7/23/19 @ 1:23 PM
✅
210
kj
81
rpm
54
%
23
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Monday 7/22/19 @ 10:48 PM
88
kj
87
rpm
36
%
16
mph
Thursday 7/4/19 @ 2:1 PM
✅
627
kj
75
rpm
57
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 8:3 PM
238
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
beachyrider
hiding from my 5 kids ;)
42 🔥
Beat grrarrgh
VS
grrarrgh
Cincinnati
0
Beat beachyrider
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
277
kj
Thursday 8/19/21
119
kj
Friday 8/20/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
142
kj
Wednesday 10/21/20
44
kj
Thursday 1/7/21
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
505
kj
Saturday 6/27/20
173
kj
Friday 6/26/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
284
kj
Thursday 4/2/20
101
kj
Monday 3/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Sunday 2/23/20
40
kj
Saturday 8/3/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
592
kj
Thursday 11/28/19
248
kj
Thursday 11/28/19
30 min Pop Ride
Robin Arzón
View Class
Share
✅
407
kj
Saturday 7/20/19
202
kj
Wednesday 7/10/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
265
kj
Wednesday 1/2/19
153
kj
Tuesday 8/20/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
210
kj
Tuesday 7/23/19
88
kj
Monday 7/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
627
kj
Thursday 7/4/19
238
kj
Monday 7/8/19
Previous Workouts
Next Workouts