Shake and Bake
VS
Workouts
Friday 4/29/22 @ 1:32 PM
✅
477kj
76rpm
69%
27mph
Thursday 8/4/22 @ 9:40 AM
275kj
54rpm
71%
22mph
Thursday 3/24/22 @ 1:24 PM
✅
430kj
78rpm
56%
23mph
Monday 3/28/22 @ 11:55 AM
300kj
57rpm
60%
19mph
Wednesday 1/12/22 @ 11:41 AM
✅
369kj
68rpm
58%
22mph
Thursday 12/30/21 @ 1:26 PM
367kj
56rpm
65%
21mph
Saturday 11/6/21 @ 1:4 PM
377kj
63rpm
52%
19mph
Thursday 7/22/21 @ 3:29 PM
✅
641kj
51rpm
76%
23mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Wednesday 12/9/20 @ 10:34 PM
612kj
55rpm
72%
22mph
Thursday 2/6/20 @ 12:56 PM
✅
362kj
75rpm
53%
21mph
Tuesday 12/8/20 @ 11:17 PM
333kj
52rpm
67%
20mph
Thursday 1/16/20 @ 3:28 PM
✅
271kj
75rpm
56%
22mph
Saturday 10/31/20 @ 2:35 PM
175kj
66rpm
54%
18mph
Tuesday 5/28/19 @ 9:27 PM
✅
750kj
80rpm
58%
24mph
Tuesday 5/28/19 @ 9:24 PM
627kj
45rpm
84%
22mph
Sunday 4/28/19 @ 11:24 AM
404kj
79rpm
54%
22mph
Sunday 4/28/19 @ 9:37 PM
✅
533kj
44rpm
97%
25mph
Saturday 12/8/18 @ 2:25 PM
350kj
78rpm
44%
18mph
Tuesday 7/24/18 @ 9:53 AM
✅
532kj
61rpm
63%
21mph
beachyrider
hiding from my 5 kids ;)
421
🔥
VS
athenasdad
NYC
181
Workouts
367
kj
Thursday 12/30/21