Shake and Bake
VS
Workouts
Friday 4/7/23 @ 4:31 PM
215kj
84rpm
34%
15mph
Monday 5/10/21 @ 7:33 PM
✅
282kj
0rpm
0%
0mph
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
Thursday 4/9/20 @ 1:35 AM
✅
336kj
78rpm
41%
17mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Saturday 2/22/20 @ 7:36 PM
✅
335kj
76rpm
42%
17mph
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
Tuesday 2/4/20 @ 1:33 AM
✅
334kj
77rpm
42%
17mph
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
Wednesday 10/2/19 @ 2:1 AM
✅
302kj
74rpm
42%
17mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Sunday 6/16/19 @ 9:48 PM
✅
261kj
77rpm
39%
16mph
Monday 4/8/19 @ 5:11 PM
35kj
82rpm
30%
13mph
Sunday 6/16/19 @ 9:34 PM
✅
40kj
73rpm
35%
14mph
beachykeen34
#peloMFer #BooCrew #ATX
4
VS
arynmari
PZP-7 The Zone is Right
23
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