Shake and Bake

Workouts

Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/12/20 @ 1:3 AM
✅
256kj
81rpm
44%
18mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Wednesday 4/15/20 @ 9:22 PM
167kj
60rpm
38%
12mph
45 min Pop Ride
Cody Rigsby
Thursday 1/16/20 @ 11:24 PM
✅
345kj
78rpm
44%
18mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Tuesday 2/25/20 @ 10:18 PM
88kj
76rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Wednesday 1/8/20 @ 12:25 AM
✅
125kj
81rpm
39%
16mph
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/10/20 @ 12:25 AM
✅
184kj
81rpm
39%
16mph

Workouts

45 min All For One Ride
Multiple Instructors
173 kj
Sunday 7/5/20
✅ 370 kj
Saturday 7/4/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
147 kj
Sunday 5/3/20
✅ 256 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 227 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Sunday 2/2/20
✅ 270 kj
Thursday 4/16/20
45 min Pop Ride
Cody Rigsby
167 kj
Wednesday 4/15/20
✅ 345 kj
Thursday 1/16/20
20 min 2000s Ride
Cody Rigsby
88 kj
Saturday 4/4/20
✅ 157 kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
94 kj
Thursday 4/2/20
✅ 175 kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
✅ 267 kj
Friday 1/10/20
20 min Low Impact Ride
Denis Morton
88 kj
Tuesday 2/25/20
✅ 125 kj
Wednesday 1/8/20
30 min 90s Pop Ride
Cody Rigsby
115 kj
Sunday 1/5/20
✅ 184 kj
Friday 1/10/20