Shake and Bake

Workouts

Sunday 6/27/21 @ 7:44 PM
116kj
69rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/13/21 @ 11:33 AM
βœ…
241kj
75rpm
46%
18mph
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 11/8/21 @ 11:28 AM
βœ…
250kj
74rpm
47%
18mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 2:1 AM
βœ…
298kj
76rpm
49%
20mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 7:39 PM
βœ…
293kj
69rpm
53%
20mph
Tuesday 3/3/20 @ 8:9 PM
185kj
70rpm
37%
14mph
45 min Reset
Denis Morton
Sunday 5/17/20 @ 12:15 AM
βœ…
411kj
73rpm
50%
19mph
Saturday 1/18/20 @ 7:35 PM
120kj
63rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/15/20 @ 10:49 PM
βœ…
284kj
71rpm
51%
19mph
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:17 PM
βœ…
166kj
77rpm
45%
18mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
10 min Rhythm Ride
Cody Rigsby
Wednesday 7/3/19 @ 10:47 AM
βœ…
94kj
76rpm
48%
19mph
Wednesday 10/23/19 @ 11:31 PM
135kj
68rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Friday 11/1/19 @ 10:29 AM
βœ…
255kj
75rpm
47%
19mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 10:12 AM
βœ…
282kj
75rpm
49%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
116 kj
Sunday 6/27/21
βœ… 241 kj
Monday 12/13/21
30 min 90s Ride: Live from LA
Cody Rigsby
115 kj
Saturday 11/6/21
βœ… 250 kj
Monday 11/8/21
30 min Ricky Martin Ride
Cody Rigsby
138 kj
Friday 6/12/20
βœ… 298 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
134 kj
Monday 2/17/20
βœ… 293 kj
Friday 5/29/20
45 min Reset
Denis Morton
185 kj
Tuesday 3/3/20
βœ… 411 kj
Sunday 5/17/20
30 min Live DJ Ride
Cody Rigsby
120 kj
Saturday 1/18/20
βœ… 284 kj
Friday 5/15/20
20 min 80s Ride
Cody Rigsby
78 kj
Sunday 3/29/20
βœ… 166 kj
Thursday 3/26/20
10 min Rhythm Ride
Cody Rigsby
50 kj
Saturday 3/21/20
βœ… 94 kj
Wednesday 7/3/19
30 min Groove Ride
Cody Rigsby
135 kj
Wednesday 10/23/19
βœ… 255 kj
Friday 11/1/19
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 8/28/19
βœ… 282 kj
Thursday 8/15/19