Shake and Bake
Workouts
Sunday 11/1/20 @ 10:5 PM
93kj
47rpm
37%
10mph
Tuesday 10/27/20 @ 10:33 PM
✅
128kj
45rpm
43%
11mph
Sunday 9/13/20 @ 7:46 PM
142kj
57rpm
34%
11mph
Wednesday 8/19/20 @ 4:3 PM
✅
219kj
66rpm
41%
14mph
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Friday 6/12/20 @ 6:33 PM
✅
157kj
60rpm
43%
14mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Friday 1/17/20 @ 1:35 PM
✅
175kj
74rpm
41%
16mph
Wednesday 12/11/19 @ 8:41 PM
164kj
55rpm
38%
11mph
Sunday 12/8/19 @ 10:15 PM
✅
251kj
68rpm
42%
15mph
Tuesday 10/15/19 @ 7:57 PM
166kj
67rpm
34%
12mph
Saturday 10/12/19 @ 2:18 AM
✅
312kj
76rpm
43%
17mph
Thursday 10/17/19 @ 8:6 PM
154kj
57rpm
36%
11mph
Tuesday 10/15/19 @ 11:28 PM
✅
231kj
68rpm
39%
14mph
Tuesday 10/15/19 @ 2:19 AM
93kj
74rpm
37%
14mph
Sunday 10/13/19 @ 2:16 AM
✅
127kj
76rpm
42%
17mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Thursday 10/3/19 @ 12:21 PM
✅
193kj
77rpm
41%
16mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Thursday 9/19/19 @ 11:45 AM
✅
165kj
74rpm
39%
15mph
Workouts
142
kj
Sunday 9/13/20
149
kj
Friday 1/10/20
164
kj
Wednesday 12/11/19
154
kj
Thursday 10/17/19
109
kj
Saturday 9/14/19