Shake and Bake
Workouts
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Saturday 8/24/19 @ 5:58 PM
✅
278kj
80rpm
47%
19mph
Saturday 9/12/20 @ 6:37 PM
101kj
52rpm
39%
11mph
Monday 9/14/20 @ 2:14 PM
✅
230kj
60rpm
48%
15mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
Thursday 9/3/20 @ 12:42 PM
✅
178kj
78rpm
47%
19mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Friday 7/3/20 @ 6:57 PM
✅
374kj
79rpm
45%
18mph
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Sunday 6/14/20 @ 4:22 PM
✅
221kj
68rpm
46%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Tuesday 6/2/20 @ 2:26 PM
✅
220kj
67rpm
45%
16mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
Wednesday 5/27/20 @ 2:51 PM
✅
189kj
73rpm
50%
19mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Monday 5/11/20 @ 2:30 PM
✅
174kj
81rpm
45%
19mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Wednesday 5/6/20 @ 3:28 PM
✅
266kj
79rpm
47%
19mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Monday 2/3/20 @ 2:13 PM
✅
250kj
77rpm
46%
18mph
Workouts
101
kj
Saturday 9/12/20
173
kj
Sunday 7/5/20
147
kj
Sunday 5/3/20