Shake and Bake
Workouts
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Friday 12/3/21 @ 1:23 PM
✅
95kj
68rpm
39%
14mph
Sunday 6/27/21 @ 7:44 PM
116kj
69rpm
36%
13mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Saturday 8/29/20 @ 12:2 AM
88kj
68rpm
39%
14mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Saturday 1/18/20 @ 7:35 PM
120kj
63rpm
36%
13mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Wednesday 10/23/19 @ 11:31 PM
135kj
68rpm
38%
14mph
Wednesday 10/30/19 @ 12:6 AM
✅
244kj
76rpm
45%
18mph