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Shake and Bake
beachychick
SoCalπ¦ PMF
10
Beat 805_rider
VS
805_rider
#West Coast Crew
25 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 5/14/20 @ 8:14 PM
141
kj
69
rpm
39
%
14
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 9/25/21 @ 12:34 PM
β
213
kj
81
rpm
40
%
17
mph
Thursday 6/17/21 @ 8:13 PM
106
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 11:47 AM
β
177
kj
81
rpm
38
%
16
mph
Sunday 5/31/20 @ 7:2 PM
112
kj
68
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 4:17 PM
β
129
kj
72
rpm
44
%
17
mph
Friday 5/1/20 @ 8:57 PM
β
160
kj
71
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 12:13 AM
101
kj
59
rpm
34
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/30/20 @ 3:24 PM
β
197
kj
77
rpm
41
%
17
mph
Thursday 4/23/20 @ 10:28 PM
β
138
kj
77
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0
mph
Sunday 4/5/20 @ 9:22 PM
β
31
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0
mph
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/26/20 @ 3:9 PM
β
298
kj
82
rpm
39
%
17
mph
Sunday 3/8/20 @ 9:39 PM
β
123
kj
68
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/20/20 @ 6:56 PM
kj
rpm
%
0
mph
Sunday 12/29/19 @ 8:24 PM
107
kj
57
rpm
38
%
12
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Sunday 12/22/19 @ 8:18 PM
β
224
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
10
Beat 805_rider
VS
805_rider
#West Coast Crew
25 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min Show Up Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 5/14/20
β
213
kj
Saturday 9/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 6/17/21
β
177
kj
Friday 6/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 5/31/20
β
129
kj
Wednesday 5/27/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
160
kj
Friday 5/1/20
kj
Tuesday 5/21/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/2/20
β
197
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
138
kj
Thursday 4/23/20
kj
Thursday 1/30/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
31
kj
Sunday 4/5/20
kj
Thursday 8/1/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Friday 3/20/20
β
298
kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
123
kj
Sunday 3/8/20
kj
Thursday 2/20/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
107
kj
Sunday 12/29/19
β
224
kj
Sunday 12/22/19
Previous Workouts
Next Workouts