Shake and Bake
Workouts
Monday 9/6/21 @ 8:34 PM
137kj
50rpm
39%
11mph
Sunday 9/19/21 @ 11:25 PM
✅
318kj
57rpm
48%
15mph
Thursday 8/5/21 @ 12:23 AM
128kj
51rpm
36%
10mph
Sunday 8/15/21 @ 12:15 AM
✅
307kj
64rpm
45%
15mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Tuesday 6/9/20 @ 3:1 AM
✅
129kj
68rpm
38%
14mph
Thursday 2/6/20 @ 11:19 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:27 PM
✅
215kj
72rpm
39%
15mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 9:39 PM
✅
123kj
68rpm
37%
14mph
Wednesday 2/12/20 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 7:48 PM
✅
102kj
74rpm
39%
15mph
Saturday 12/21/19 @ 11:17 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 5:25 AM
✅
120kj
73rpm
35%
13mph
Friday 8/9/19 @ 11:21 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 7:37 PM
✅
162kj
73rpm
34%
13mph
Tuesday 7/16/19 @ 11:5 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/5/19